Fish Oil
This rich source of Omega-3 fatty acids gives both skin and hair shine and it stimulates the regeneration of dry and irritated skin.
Water
Every morning drink a glass of water in which you have squeezed half a lemon. That way your skin will stay fresh and firm.
Vitamin A
Increase your intake of vitamin A. Carrots,broccoli and spinach are a good source of vitamin A.
Sea Salt
Take a bath in sea salt. You will feel the tension leaving your body and if you have muscle pain it will be gone too. Sea salt is also good for psoriasis,itchy skin and it relieves swelling.
Fight wrinkles and exfoliate your face with a sea salt scrub by combining sea salt with olive oil. Massage it gently into your face, then rinse and apply a moisturizer. Cleopatra used sea salt for its beautifying powers.
Fight wrinkles and exfoliate your face with a sea salt scrub by combining sea salt with olive oil. Massage it gently into your face, then rinse and apply a moisturizer. Cleopatra used sea salt for its beautifying powers.
Seaweed
Seaweed is rich in vitamins, amino acids and minerals that are essential in maintaining healthy skin. As an ingredient in creams it moisturizes, treats acne and it also detoxifies and purifies the body.
Credit for the picture goes to Google images search.No copyright infringement intended.
Credit for the picture goes to Google images search.No copyright infringement intended.
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